Oops no training today

Well what can I say, bed was too comfortable today and I could not get up early enought to meet the guys for our planned training paddle @ 0630 this morning. I did not set my alarm last night and when I woke up I really could not get it the rush to make it down to the river in time to meet them.

That said today has had a little success, I am in the process of planning a play-list for the I pod for the classic. If anyone out there has some ideas for what songs should be in my play list please let me know.

I think I may make the I pod part of the Sackville pit stop changes. That way I will have it for what is going to be no doubt the toughest part if this years classic. It will be a 4 hour+ fight against the tide to Wisemans Ferry. I also ordered Waterproof case and earbuds for the I Pod.

Other work that has been done is I have made an extra seat pad with cut outs for my butt cheeks to insert into the seat. I am going to trial it tomorrow morning. It may be good and prove an additional fix to the cramping and butt soreness that is becoming my biggest problem for the classic.

Oh well I will get out for a training paddle tomorrow, this event is getting ever closer.